Yes, you can eat Angle fish, you can enjoy it steamed, baked, or fried. Angle fish meat is light and flaky and great for any type of preparation.

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The angelfish belongs to the family Pomacanthidae, its scientific name is “Pomacanthus”. Angelfish can be found in tropical marine waters throughout the world. They live in coral reefs, lagoons, and seaward reef slopes in shallow waters.

An angelfish’s average size is a bit over a foot long and weighs about three pounds, but they can grow up to fourteen inches long and weigh as much as forty pounds. Most of the different types of angelfish live for between five and ten years.

Are there any health concerns of eating angelfish?

There are no health concerns when eating Angle fish, however, there might be environmental concerns.

As stated above the angelfish is often found in coral reefs and eats algae that could otherwise harm the reef. When overfished areas of the sea bed can become smothered with algae which then reduces space for other fish to live. Also, large Angle fish will eat smaller angelfish, which could have other environmental implications.

What are some other benefits to eating angelfish?

Eating Angle fish is good for your health. They are low in fat and high in protein, they can also be a source of Omega 3 fatty acids. This is very healthy because the American diet has a very high intake of Omega 6 fatty acid because it is in so many processed foods.

A three-ounce serving of cooked Angle fish contains about one hundred and thirty calories, two grams of fat, ninety-eight milligrams of sodium, four hundred and eighty milligrams of potassium, twenty-six grams of protein, ten percent vitamin A, forty percent niacin, and eight percent vitamin B-6.

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