How Far Can A Person Walk In 30 Minutes?

December 2022 · 2 minute read

Is 30 Minutes Enough Time for You to Go 30 Yards? If you walk for 30 minutes at a brisk pace, you will cover 1.5 to 2.0 miles. Approximately 2.5 to 3.3 miles.

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How far can an average person walk in 30 minutes?

About 112 to 2 miles can be covered in half an hour of brisk walking (2.5 to 3.3 kilometers).

Can I lose weight by walking 30 minutes everyday?

Losing weight is easier when you engage in regular exercise, such as walking. About 150 extra calories per day can be burned if you add brisk walking to your daily routine for 30 minutes at a time. Of course, the more calories you burn while walking, the faster you walk.

Is walking 2 miles in 30 minutes good?

Walking at a brisk pace of 3 to 4 mph is recommended by many health and fitness experts. 1.5 miles can be covered in 30 minutes if you walk at a 3 mph (4.8 kph) brisk pace (2.4 km).

Is 30 minutes a long walk?

Duration. You should be able to cover 1.5-2 miles in 30 minutes of brisk walking. Aim for 30-90 minutes of moderate-intensity exercise when you walk, which falls under the category of moderate intensity exercise Make sure you walk for at least 150 minutes per week in order to reap the most benefits.

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