The Art of Eating While Wearing BracesThe first few days after your first visit, you may want to eat soft foods. Here are a few examples: Potatoes roasted in the oven. Toasted bread is ideal for grilled cheese sandwiches.

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Can you eat melted cheese with braces?

What you CAN eat while wearing braces: Cheese, pudding and milk-based beverages are examples of dairy products. A variety of breads, such as softer tortillas, pancakes, and muffins without nuts. Pasta and soft rice are examples of grains.

Can I bite into a sandwich with braces?

Sandwiches, especially the Traditional VarietySandwiches and wraps are both soft foods that go well with braces and won’t harm your brackets or wires in the process. However, any “rubbery” deli meats should be avoided. Sometimes, hams and turkeys that have been boiled or thickly cut can be difficult to eat.

Can you eat cheese burgers with braces?

Just keep in mind to eat in moderation. Ice cream, brownies, cookies, cake and French fries are all safe to eat, as long as you don’t eat the crust.

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