The following is a general corset sizing guideline: If your natural waist (where you bend side to side) is less than 38″, choose a corset that is 4-7 inches smaller. If your natural waist is larger than 38″, choose a corset that is 7-10 inches smaller than your natural waist.

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If I’m a medium, what size waist trainer should I get?

Take a measurement around your waist, about an inch above your belly button. Then compare it to the size chart. You want this to be tight and shape your body, so go down a size or two. So, if your waist measurement is 32 inches (XL), you should order a large (L) or medium (M).

What size waist trainer should I purchase?

Waist Training Corsets are designed to cinch the waist 4-6 inches. To allow for cinching, we recommend ordering 4-5 inches below your natural waist measurement. So, if you have a 29-inch waist, we recommend getting a size 24. When fully laced shut, a size 24 has a 24″ waist.

Should you buy a waist trainer in a smaller size?

If your waist trainer is too small, it will be very uncomfortable and unappealing (assuming you can get it on at all)…. As a result, if your waist measurement falls between two sizes, we always recommend going up a size.

How long does it take to see results from a waist trainer?

Waist trainers typically require 8-10 hours of wear per day for weeks to months to produce results, and diet and exercise are usually required to shape the body.

Is a 24 inch waist considered healthy?

Models and actresses with 24-inch waists are frequently abnormally thin, with body fat percentages ranging from 10% to 15%. Any woman with this waist measurement who is between 4 feet 10 inches and 5 feet 8 inches tall is considered extremely slim, and any woman who is 5 feet 9 inches tall or taller is considered underweight.

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